20 MIN. BOOTY WORKOUT, , NO SQUATS NO JUMPS grow your booty, optional: Ankle Weights, , Mary Braun

This is a new booty killer workout which is honestly my new favourite workout of all time. It s super intense, time passes like never before and the ankle weights give your bum such good reason to grow. This workout just focuses on your booty and won t let your legs, thighs grow. You don t need to use ankle weights but they will definitley benefit your booty and I always use them when I train my bum and legs. They tone and give you an extra hard time and burn. I m using these ones : 2 kg, 4, 4 pounds on each side It s the best to invest in your booty; ) Workout Equipment: MUSIC by Epidemic Sound Follow me on Instagram for daily Motivation Instagram: marybraun