Hot 8 Yoga Celebration Disco Barre with Whitney E 20210131

Hot 8 Yoga, 21DayChallenge Celebration Disco Barre with Whitney E whereswhitney reidwhaley Equipment: weights the same Live from the IG TV: 7Day Free Trial OnDemand for High Quality Video Audio Yoga Barre This class is a dynamic fusion of barre work, light weights, nonimpact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellent for anyone looking to tone legs, booty, core, and arms to upbeat music.