Live Session Recording Max Effort Squat and Deadlift 8 28 2012

Recorded live from United States, California, Sacramento on my iPad on 8, 28, 12 at 3:35 PM PDT Captured Live on Ustream at with the Ustream Mobile App Here s a rough idea of how the sequence First session: Mark and Torta squats into chains Cove, Silent Mike and Irish Ed reverse band pulls Reilly and Robot Safety Squat Bar Squats with chains. Second session: Assistance exercises Blowfish (Dave) and Daddy Long