What I Eat ( Pre, Post Workout Meals)

OVERNIGHT OATS RECIPE: 1, 2 gf rolled oats 1 cup unsweetened almond milk 1 tbsp peanut butter 1 tbsp chia seeds 12 tsp honey or agave Stir and leave for at least 6 hours in fridge If you want the blended version. It is the same ingredients, just blend all the ingredients besides the oats in a blender then add the oats and lightly pulse them together. Leave over night as well AVOACADO TOAST RECIPE 2 eggs (mine were boiled) 1, 2 large avocado 2 slices of sprouted bread Salt and pepper Hot sauce if you