Hot Fit Vietnamese Girl Hardcore Cross Fit WOD
Hot Fit Vietnamese Girl going through a hardcore workout at our gym. The workout: 4 Sumo Dead Lifts 2 Hip Hinge Dead Lifts 4 Close Grip Rows 8 Pushups 8 Squats 25 minutes AMRAP Then followed by 12 minutes AMRAP of 2 pullups 2 chinups 2 horizontal rows 3 tricep pushups Do the workout and post your results below, weight and rounds. Or come and visit us to do the workout in our gym, bring your friend.
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