10 MIN GOOD MORNING WORKOUT Stretch Train, , No Equipment, Pamela Reif

Hellloooo and good morning beautiful people ,, Werbung Let s start with saying: I love this workout so much. It s not too intense, still gives you a good burn stretches your body with loooong movements. Perfect for mornings, to kickstart your day and get a nice feeling overall No Equipment necessary, no breaks (you re used to it by now I guess) and not much space needed :) If you need a break tho take it Just don t quit The video is in full length which means you can just follow whatever I