25 min INTENSE FAT BURN 60 (60x8 sec HIIT intervals) Trigger Massive Calorie Burn (bodyweight)

Take advantage of CAROL s100day riskfree trial, use code JULIETTE For fast and effective weight loss join our Transform membership program here 60x8second sprints trigger massive calorie burn during your workout and after Take your fat burn to the next level with this 25min massive calorie burn workout thats guaranteed to sculpt and shape your amazing body. BIKE SCULPT REHIT workout (reduced exertion highintensity interval training) This workout includes both cycle or floor cardio intervals. I hope you enjoy this workout. Don t have a bike NO PROBLEM Follow along with my floor cardio. Subscribe to channel here Join my best cardio bodyweight exercises The shortest, most effective cardio workout just got even shorter. In simple terms, the physiological basis of REHIT