Brazilian Jiu Jitsu Black Belt No Gi Techniques, Rear Naked Choke Defense, Escape, Rolling Arm Bar

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, 1 Best Selling Success Conditioning Program available now at Brazilian Jiu Jitsu Black Belt, DC Gonz, teaches Rear Naked Choke Defense, Escape that can be used in mixed martial arts competition and training or can just as easily be applied to a real life self defense scenario.