Bboy Tutorial, 7 Conditioning Exercises to Improve Your Footwork, Break Dance Decoded
Bboy Tutorial, 7 Conditioning Exercises to Improve Your Footwork, BreakDance Decoded Check out our website: Support us here: Facebook: See the blog post here: If youve been a bboy for a few months, you probably have felt quite frustrated trying to move from position A to position B in footwork. It sucks to be stuck, doesnt it. Ive been there too. Hence I ve decided to compile the exercises I ve used to improve my footwork fundamentals, form and balance. I hope you can use these footwork conditioning exercises in your own practice Skip to relevant parts: 0:24 Inner Knuckle Raises 1:15 Forward Tip 1:55 Forward Tip Variation 2 2:08 Lateral Rotations + Step Outs 2:43 Lateral Rotations + Step Outs (Advanced) 3:06 Bboy Squats 3:30 Squatting Weight Shift 4:10 Squatting Weight Shift (Advanced) 4:46 Exercise Squat Contr
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