30 MIN GLORIOUS GLUTES Booty Workout, No Repeat No Equipment, Strong Glute Activation

DAY 5 SUMMER BODY CHALLENGE GLORIOUS GLUTES 30 minutes of glute work coming right up No time to back down team, it s booty day and you better be ready See you on the mat Let s do it Muscles Worked: Glutes Time: 30 Min Equipment: No Equipment Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next