20 Minute Full Body Cardio HIIT Workout NO REPEAT

Tap in with us for a fun 20 Minute high intensity cardio workout This workout contains a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so feel free to follow Toya for any modifications. This workout is great for building endurance, strength, burning body fat, and increasing your overall cardio output. Be sure to drop a comment if you enjoyed this workout Sign Up For Our Juice and Toya App Check Out a Tour of The Juice Toya App: Just In Case You Need Equipment Or Merch: Join Our Facebook Community: Follow Us on Instagram, Tik Tok For More Content: Juice: juicetontx Toya: toyacherrelle OBLA: onebodyla TikTok: juiceandtoya , JuiceandToya, CardioWorkout