An equipment free, cardio, fat burning, HIIT workout that you can do AT HOME and is APARTMENT FRIENDLY THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) SHOP MY COOKBOOKS 100+ RECIPES: PLANTBASED PROTEIN: Use: MADDIE10 FOR 10 OFF SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): OTHER VIDEOS: PREVIOUS VIDEO ( Antisocial Workout): AT HOME WORKOUTS:
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