DOOLEY NOTED: Blowing Up the Bottle

Dooley Noted: 6, 8, 2015 Blowing Up the Water Bottle Anyone that knows me understands how important I feel breath work is for mobility, stability and strength. No patient escapes it. None ever will on my watch. And if your therapists in every realm aren t talking about it, kindly walk away and find new therapists. Breathing drills have kept me off medication since 2000, when I was first diagnosed with anxiety. I knew then that I had a choice. I could be on pills all my life. Or, I could insou