25 MIN CARDIO NO JUMPING, Boxing Cardio Moves And Core Workout, No Equipment, Sweaty, HIIT

, trainwithkaykay, intensenojumping Hey team, everydaywarrior Get ready for a new 25 MIN CARDIO WORKOUT NO JUMPING No equipment needed No jumping, low impact, but not low intensity Make yourself ready, grab your mat, something to drink and let s get ready to sweat Make sure to make this workout as intense as it can be for you. Win your day no matter when Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc. ) or rest some more if you need to. warm up cool down on top no equipment needed, a mat is recommended w o r k o u t d e t a i l s: 25 MIN CARDIO NO JUMPING time: 25 Min + warm up cool down on top equipment: