Bikini Blaster 1 HIIT IT HARD

This is part 1 of your Bikini Blaster series This is a HIIT (high intensity interval training) workout to melt fat and get you lean for that swimsuit Follow fitness instructor Cassey Ho as she works out WITH YOU to get you fit and toned. GET MY DVD: MY BLOG: (free meal plans, full workout index) BLOGILATES GEAR: FACEBOOK: TWITTER: TUMBLR: ht br, br,