How to get flexible legs

This leg stretching routine that I ve created is a follow along and I will lead you through a series of stretches that will help improve your leg flexibility immensely You need to make sure that you are consistent with this routine and are pushing past your limits to see results Dont forget to warm up before you stretch (150200 jumping jacks is a good warm up) Dont forget to subscribe so you won t miss new videos: FOLLOW ME Instagram aliviadandrea Twitter alivia