Thai pad Combo 3
Thai pad training sequence, these drills are just for fun and building your stamina and technique, play with them change them around, drill them for a set number of repetitions or pick random parts and do them over a timed round. I m in the process of filming my MMA curriculums and Kickboxing curriculums all the way from our basic starter program through to my advanced syllabus, if your interested please email me at thanks to all my subscri
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