Evolve University s Heavy Bag Fundamentals Training Series: Kick To Knee Guard On The Heavy Bag

Ever seen fighters kick and guard immediately after Heres a sneak peek of how transitioning from a kick to a knee guard works Explore way more techniques with your very own copy now with the latest release Heavy Bag Fundamentals Subscribe to Evolve MMA on YouTube: Website: Facebook: Twitter: Instagram: , MuayThai, MuayThaiOnlineTraining, MuayThaiHeavyBag, EvolveUniversity, EvolveMMA