Cardio Capoeira Martial Arts Moves Quick Easy At Home Workout Routine SELF Burn 100 Calories

Celebrity trainer Brett Hoebels cardio capoeira workout combines the Brazilian martial art and dance of capoeira into a fun, fatburning workout that will tone your whole body. Join Brett as he takes you through a circuit of esquira ducks, balança moves and ginga. Youll burn cals and may learn something new Still havent subscribed to Self on YouTube CONNECT WITH SELF Web: Twitter: Facebook: