Day 6 Home Workout Challenge, , Killer NO REPEAT HIIT Workout ( No Equipment)

It s day 6 of my 7 day home workout challenge and we are picking up the intensity today with this total body NO REPEAT HIIT workout Whoop Whoop 40 different exercises to get through today for a full body sweat sesh that will have you burning fat and building endurance. Workout Breakdown: 40 HIIT exercises 40s work + 10s rest x1 round Free Monthly Workout Calendar: Free 12 Week Workout Plan: Where I get my Music Try it FREE for 30 days