MASSIVE PEC TEAR RELEASE 505lb BENCH PRESS PB Powerlifter, Massage ( Part 1)
We massage and treat Max, who tore his pec doing bench press getting ready for a colorado powerlifting competition. He planned to break the state record, likely over 500 lbs But unfortunately with the pec injury from benching, he ll be focused on competing in the fall. In this video, you ll see some manual muscle testing, deep tissue treatment for the pecs and surrounding muscles that help loosen the chest. You ll also see some postural assessments. Some IASTM scraping. We mostly treat the nontorn side as it compensated and around the left torn pec in part 1 and 2 videos. The full session was over 90 minutes. Max is an AllAmerican D1 Heavyweight wrestler, Olympic level Judo and apparently strong as hell. 00:00 Teaser 00:36 Intro 505lb Bench 02:04 PreAssessment 03:58 WarmUp 04:50 Pec, Delt 07:38 Pec Minor 10:55 Pin Stretch 12:31 Teres, Serratus, Lats 14:29 To Be continued Please like or subscribe to my channel. It really helps this channel and me out. Love doing this. Follow Max http
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