NO JUMPING APARTMENT FRIENDLY cardio abs workout SHOP MY COOKBOOKS : DO THIS WARM UP FIRST: DO THIS COOL DOWN AFTER: WORKOUTS TO PAIR WITH THIS ONE: 15 min Apt Friendly Full Body: 20 min Abs Arms (Apt Friendly): 20 min leg, butt, thigh: SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): GEAR I USE: THE MAT I USE (Exercise 6X
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