What Happens To Your Body When You Drink Too Much Coffee

Its almost impossible to overdose on coffee. The average American drinks 3 cups of coffee per day and there is a lethal dose of caffeine, but its somewhere around 10 grams. And the average cup of joe has around 100 milligrams. Following is a transcript of the video: Benji: This is me and I love coffee. The intoxicating nutty aroma. The rich chocolatey taste. Some days I drink three cups like the average American I am. Other days, I drink more like five or six. But is that too much First the good news. It s almost impossible to overdose on coffee. There is a lethal dose of caffeine but it s somewhere around 10 grams and the average cup of Joe has around 100 milligrams. You d likely have to drink 100 cups in rapid succession to OD. But that s not to say there s no such thing as too much. The FDA recommends no more than four to five cups a day for the average healthy adult. More than that and you might start to experience some nasty side effects. Most people take in coffee to increase their focus and con