40 MIN Fierce Full Body HIIT WORKOUT No Jumping, No Noise, No Equipment

Get ready for 40 minutes of totally Fierce fullbody HIIT exercises with NO Jumping NO Noise for your neighbours NO EXCUSES This one is a perfect low impact home workout if you re wanting to work your whole body but don t have much space. Let s sweat it out and feel good Who s with me Please remember that we all are different and that you can make this your OWN take a longer break when you need to. WORKOUT DETAILS Duration: 40 mins No Equipment 50 Sec Work, 10 Sec Rest Level: Medium to Advanced No Repeat with Cool Down Stretches Music: My Outfit: Post Workout Shake: (USE ANNAFSG for 15 OFF) GEAR I USE: Camera: Lens: Tripod: Microphone: MY HOME TRAINING GUIDE: Subscribe to my Channel for weekly workouts: Instagram: