Push Up Board with Handle Bars Best Home Gym Equipment for Workout Exercises

This 9 in 1 push up board is a great exercise equipment for your home gym. The push up rack is designed to train the whole upper body, this is why you can use it to do your chest, back, shoulder and triceps workout at home. Push ups, also known as press ups, are one of the best ways to train your upper body, mainly chest and triceps, especially if you are stuck at home due to the recent events. Using your own body weight during workout can bring fantastic results, as long as you are doing the exercises properly. The pushup board comes with two handles, also called push up bars, and 10 different colorcoded positions for the handles. Blue trains chest, green trains triceps, red trains shoulders, and yellow trains back.