8 Min Abs Workout For Men

So, you want a dynamic abs workout that s fast and efficient Bored with crunches and slowpaced ab workouts Make your abs cry with this extreme home combo. Just repeat these exercises: 0:00 Heel Touches 0:55 Cross Crunches 2:10 Knee Touch Crunch 3:00 Alternate Leg Raise 4:16 Long Arm Crunch 5:06 V Up Toe Touch 6:21 Situp with Chair Assisted 7:11 Elbow to Knee Situp , absworkout, abstraining, workoutexcersice abs exercises at home abs exercises gym 10 best ab exercises abs exercises for men best ab exercises 3 best ab exercises abs workout at home for ladies ab exercises for beginners v cut exercises v cut abs male vcut abs workout at home vline body female how to get a v line as a girl v abs 3 exercises to get ripped vcut abs