Real Time Brutal Booty Workout Best Butt Workout Ever

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There s four, 6 minute rounds. 30 sec JUMP lunges arms out 30 sec Out and in jumps low 30 sec Burpees 30 sec Supaman hold x3 one min rest repeat 30 sec Squat Jump 30 sec Speed Skaters 30 sec Pushup jacks 30 sec Bridge squeeze x3 one min rest repeat

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