Pregnancy Yoga: Birth Preparation

Tammy shows you a birth preparation sequence to help prepare for labour, and you can also use this during labour. All you need is a clear wall space for this one make sure you move any closeby objects out of the way. We hope it helps The information and instruction provided in this video is for use as general information or for educational purposes only and is not a substitute for professional medical care provided by your GP or other qualified healthcare professional. If you have any specific medical