David Epstein: 10, 000 Hours Is A Lie The Morning Habit That s Secretly Ruining Your Day

David Epstein is a journalist, speaker, and New York Times bestselling author of books such as, Range: How Generalists Triumph in a Specialized World and The Sports Gene: Talent, Practice and the Truth About Success. 00:00 Intro 02:31 Why Do You Do What You Do 03:04 What Areas Of SelfImprovement Do You Focus On 05:33 How Can People Get Better 06:16 The Connection Between Fulfillment And Growth 08:06 How To Be Successful And Fulfilled 12:18 How David Found His Purpose 14:34 What Is The 10, 000Hour Rule 22:20 Why People Focus On Exceptions Rather Than The Norm 24:46 How To Boost Productivity 27:34 The Explore, Exploit Tradeoff 33:11 How To Increase Productivity At An Individual Level 36:27 Experiments You Should Be Running For Success 38:00 How To Become A Better Learner 42:23 The Hypercorrection Effect 47:35 Building Connections Through Knowledge 54:06 What Is A Wicked Learning Environment 56:11 The Secret Behind Nintendos Success 58:51 Ho