Introduction to Kali Beginner Class, 1 ( Strikes, Blocks Drills)

In this video, Instructor Adam Gerrald, assisted by Michael Hodge, provide an overview of Filipino Kali strikes, blocks, drills and flow practice using single and double sticks. Grip 00:22 12 Basic Single Stick Strikes 01:52 12 Basic Single Stick Blocks 05:27 Partner Single Stick Block Drill 11:41 Double Stick Strikes 14:45 Sinawali Heaven 6 18:37 Heaven 6 Partner Drill 20:00 Circular (Figure 8) Flow Drill 24:00 Traditional End of Class Bow Out 27:10