20 Minute Deep Stretch Yoga for Hip Flexors Quads

This 20 minute Deep Stretch for Hip Flexors and Quads uses long holding hatha and restorative yoga poses to increase length and release tension. Try pairing this video with the Deep Stretch Hamstrings video to improve your splits Deep Stretch Neck Shoulders: Deep Stretch Chest Back: Deep Stretch Hamstrings: Deep Stretch Hips: (Coming 5, 15 ) Restorative Yoga Playlist: