20 Minute Full Body Stretching Routine for Flexibility Pain Relief, How to Stretch, Beginners Yoga

20 Minute Full Body Stretching Routine for Flexibility Pain Relief, How to Stretch, Beginners Yoga Cindie teaches Yoga in Austin, Texas at East Side Yoga. In this video, Cindie shares a 20 minute yoga routine to increase energy levels, great for morning or anytime you re feeling fatigue, stress or depression.