How to Fix Tight Hips ( WITHOUT STRETCHING )

If your hips feel tight when you squat, and youve tried every stretch to try and loosen them up and it isnt working, then you need to watch this video. Here Im going to show you the real reason why your hips feel tight and what you can do to make your squat better. I will take you through a step by step process for identifying the real root cause of your hip tightness and how to fix the problem without ever having to stretch your hip flexors. We start with an evaluation that can be done at home just l