How Continuum Has Transformed Wendys Pilates Practice and Teaching

How Continuum Has Transformed Wendy s Pilates Practice and Teaching, 5124678009 , Expressions of movement like Pilates, yoga, running, dancing, weight lifting, can be done from an intention to work hard, or from allowing a relationship with gravity and space. Rather than gripping my abs with core control, I can experience my body s tensegrity through core coordination by accessing the interrelationship between my body s periphery and midl