The science is in: Exercise isn t the best way to lose weight

Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel is a news website that helps you cut through the noise and understand what s really driving the events in the headlines. Check out to get up to speed on everything from Kurdistan to the Kim Kardashian app. Check out our full video catalog: Follow Vox on Twitter: Or on Facebook: