10 MIN ABS for a ripped sixpack, killer ab workout with Willi Whey

Wanna lay down next to Willi Today is your day :D But first of all do we say abs or hello abs Tell me afterwards , Werbung Say hello to our special guest Willi Whey, who asked me for a date I said, I want to make him shake during an Ab Workout instead. No just kidding (really) haha but he said beforehand that the 8min Jason Workout is okay for him, so I had noooo other choice than confronting him with something hard. Do we kill our sixpack or get a killer sixpack Is it abs or hello abs for lower abs, upper abs side abs advanced level 100 suitable for men In any case: He did AMAZING. Just look closely for the last Ab Hold. Thank me later. my Pam App Free workout plans (11 versions, different fitness levels), lot of recipes tips: 2 of those FREE WORKOUT PLANS are on my Instagram Channel. Lose Weight Focus on a Bubble Butt. Check out the Highlight Workout Plans for that. Instagram www