15 MIN PILATES ABS hard, slow, elegant not sweaty sixpack workout

a feelgood core workout that makes your abs burn (a lot), without sending your soul to heaven :D Ready to feel like an elegant goddess with rocksolid abs , Werbung Time will fly by I also love the music here This video is a mix out new exercises, my beloved abworkoutstyle more pilatesinspired, yoga movements for balance and stretching. We filmed it on the Maldives a couple of weeks ago and since showing you sneak peeks in my story, I got moooost messages asking to publish this routine next :) for lower abs, upper abs side abs level: mediumadvanced slow, elegant graceful mix of strength, balance stretching You will like this one, if youre a fan of my 15min Pilates 12min Pilates 10min Ab Workout 10min Abs + Yoga 10min Abs + Pillow 12min Slow Abs with Live Piano music by Jacob Karlzon 10min Advanced Pilates