10 High Protein FOODS You Should Be Eating TO LOSE BELLY FAT FAST

Book a COACHING Call: Dieting takes work. Let s face it. You ve scrolled through YouTube videos and read up on a few articles to help you create a diet to lose fat and build muscle. You often hear that you need protein to gain muscle and lose weight, so you buy a tub of protein, hoping for the best. I, too, was in your position eight years ago, overwhelmed by medical school and not eating right. Until I said enough was enough. 2017 was the first time I got shredded. But how did I do this I incorporated eating the proper meals and foods to achieve my 176 lbs of lean muscle. Gladly, that wasn t my last time; I ve done this enough times now to guarantee success for not only myself but for my clients too. My name is Michael Diamonds, and I founded Sculpt by Science. And in this video, I will help you go from thirty percent body fat to ten by eating these ten highprotein foods. FOLLOW ME ON INSTAGRAM Instagram: in