Off Ice Skating Training, Hockey Player Workout, Hockey Tabata, Skating Drills

Hey guys In this video, I prepared tabata skating workout 8 rounds of 20 seconds work, 20 seconds work. This skating training you can do at home without fancy equipment. These drills can also be done in a small space perfect for at home If you want to improve yours skating without the ice, I recommend practicing to repeat 3x and at least twice a week at home, but ideally every day if you can. Drill nr. 1 LEFT LEG STRIDE Drill nr. 2 RIGHT LEG STRIDE Drill nr. 3 SKATING JUMPS Drill nr. 4 INSIDE EDGE JUMPS Drill nr. 5 OUTSIDE EDGE JUMPS Drill nr. 6 OPEN HIPS JUMPS Drill nr. 7 LEFT BACKWARD LUNGES Drill nr. 8 RIGHT BACKWARD LUNGES Here You Can Find More Hockey Training Content: TikTok: Instagram: Facebook: Youtube: , minarikhock. . Linktree: Hard Work Always Pays Off David