Brutal Core and Cardio HIIT, Whistler, BC, leansquad

This is a brutal, but amazing hiit that will burn the fat, while strengthen the core and toning the arms and shoulders I smashed this body weight hiit, my first morning in Whistler, British Columbia and it left me feeling energized for the rest of the day I truly believe one of the best ways to maximize your experiences travelling is with some early morning exercise. That way, you get the endorphins flowing and can make the most of every single second you are away Give it a go Squadies Learn more a