How to Dumbbell RDL with Danyele Wilson

Learn Danyele s technique on how to perfect a proper Dumbbell RDL. This exercise is a great way to target hamstrings, glutes and increase overall lower body strength and speed. Click on the link and check out our huge selection of home workouts, gym workouts and challenges on the Tone Sculpt app. Download today to begin your 14 day free trial: Access 15 student discount with student beans