5 Tibetan Rites, Anti aging, Rejuvenating. Detailed demo, explaining virtues

presents an ancient Tibetan, Yogic, Kundalini practice called the Fountain of Youth exercise to create a vibrant and energized body, mind on daily basis. It rejuvenates the 7 Chakras(energy vortices, wheels of light), which in turn stimulates and charges the vital glands(endocrine system which balances hormones and chemical messages) and strengthen the body harmoniously at the core. 5 min of exercise(there are 1440 min in a day) for an 8 hr energized lasting effect br, br,