8 MIN NON STOP INTENSE BELLY FAT BURNING Workout (burn belly fat, sexy flat 11 line abs, arm toning)
Less is more Get ready to sweat a lot with this quick nonstop, belly fatburning 8min absfocused workout Intense fatblasting absfocused training (perfect finisher after any workout) Burn belly fat, build rocksolid abs, trim your waist, and get 11line abs. Get flat sexy 6pack abs Great for arms toning as well Join Transform membership program here Subscribe to channel here 0:00 abs workout 0:10 hover table top shoulder tap 0:34 hover table top to hover forearm 1:18 kneeling knee to elbow 2:12 plank knee to elbow cross reach 3:02 forearm side plank crunch 4:16 kneeling oblique work 5:00 leanback ab rotations 5:35 situps 6:28 boat leg flicks 7:04 reverse tabletop C O N N E C T Join our TRANSFORM FB group GRAB YOUR WORKOUT CALEND
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