Pump Up Your Shoulders, Home Workout Without Equipment, 6 BEST Shoulder Exercises

How to build shoulders. Shoulder exercises. 6 Best Exercises For Your Shoulders, WORKOUT AT HOME New video on the channel aimed at improving and increasing the muscles of the shoulder. The shoulder exercises in this video are done at home with no special equipment, so you can do this workout at home or outside. For each exercise, I indicated the optimal number of approaches, repetitions. And, of course, all these exercises are aimed at all parts of the shoulder muscles the front head, middle head and back head. If you have not trained your shoulders before this video, then I advise you to start changing the program right now, because the arms will not grow completely without the shoulder muscles watch and repeat, you will succeed I believe. And don t forget that nutrition is an important part of building muscle, so be patient and disciplined for a quick body transformation