20 Min Morning Yoga, Mobility Energy Boost For A Perfect Start To The Day Better than COFFEE

This 20 minute morning yoga class is the best way to start a perfect day. It was designed to enhance mobility, increase flexibility ignite your inner vitality. This dynamic class combines gentle yet powerful yoga postures, flowing seamlessly to awaken your body, increase flexibility, and ignite your inner vitality. Prepare to be refreshed, reenergized, and fully ready to embrace the day with a renewed sense of vitality. The flowing sequence will nurture your physical and spiritual wellbeing, leaving you feeling rejuvenated from the inside out. This practice is suitable for all levels. Now grab your mat and let s begin Instructor: Juliana Spicoluk Location: Barbados LINKS IN VIDEO BOHO BEAUTIFUL OFFICIAL APP Our athome and onthego studio for yoga, fitness, meditation, highvibrational living. Our New ecoYoga Apparel h