How to LOSE ARM FAT Best Workout for Toned Arms

Lose fat and tone up all over Many women want to know how to lose arm fat. We hate those granny dangles, chicken wings or whatever you might want to call the arm fat that hangs off the bottom. If you want to know how to get rid of arm fat, we can help It s time to tone up the arms with a great arms workout. All you need is an exercise band Our first sexy arms exercise is for biceps toning. You ve first got to step on the band with both feet, take the band in bo