20 minute workout, fun and easy to follow Choreo by Danielles Habibis

It is a great 20 minute workout that will bring your heart rate up and surely keep you sweating 20 minutes high intensity with 1 song warm up at the beginning and 1 song stretch at the end. don t be intimidated just try it, you will notice in the video 2 young ladies on either side wearing grey pants and black top they are doing low intensity, if at any point you need to lower the intensity you can follow them until you can resume higher intensity. Please provide feed back and based on the feed back I ge