Do this For 14 Days and look in the mirror Kiat Jud Dai Workout ABS Workout

Just 10 minutes of training a day and your body will be transformed in an incredible way It s not just a workout This is a psychodynamic practice. It uses safe phrases for burning fat and excess weight. They are already recorded in this video with a second voice right now. Don t listen, just do the exercise or turn on the video background when doing your household chores. They will work anyway Phrases in this video: From now on, I am sure that slimness is my natural state. From now on, after each meal, I feel light in the body and full. I consciously choose small portions of food and get full of them. From now on, I feel easy and free. I am desirable, beautiful, slim and sexy. From now on, I get pleasure from my slim and desirable body. From now on, my body is a source of beauty and pleasure. I am slim, beautiful, confident I appreciate and respect myself I enjoy looking at myself in the mirror. I can admire myself and my body. I m safe.