Best Chest Exercises for Women: Lift Breasts Naturally

Nikki has three exercises for your to help tone, firm and lift your chest, the natural way. Subscribe to our newsletter for behindthescenes updates on our participants pain and gain Subscribe to the channel to follow along this season: Watch the Season 2 trailer: Get to know the four participants: Ajay: Meghan: Jake: Fowaz: Check out our playlists: 1. Change Your