10 Core Strengthening Exercises That Will Torch Your Abs, At Home
Its true, abs are made in the kitchen. But theyre also made with sweat, and sometimes, a little bit of tears . No sit ups involved here. We dont need them. Youll find that many of these exercises advocate good hip position, acting as a Reset and helping you go after those lower abs that will give you a more tapered midsection. Lets break the mold a little here and challenge the status quo. Instead of killing yourself with 100s of sit ups and kipping toes to ba
|
|